The silver bullet message in my keynote speech on rapid learning and goal-setting is that nothing is more empowering, motivating, or sustainable than your belief in what’s possible. And nothing makes you believe in possibility more than progress.
This doesn’t just apply to chasing a huge dream or a new skill. You can shift your perspective and see every little thing you do as progress.
Even something like texting a friend jokes is an investment in the relationship. Getting a great night of sleep is an investment in your physical and mental health. Progress – no matter how small the steps. The fastest path to a more fulfilling life is feeling that overall, you are a better version of yourself today than yesterday.