Have you ever deleted negative or antagonistic Facebook friends, only to realize that your feed seems to be filled with content that makes you feel good?
Perhaps you notice more interesting, useful, funny, inventive things shared. Advice. Requests for help. Recommendations. Pictures of events or kids or things you care about, because you really care about the people in those pictures. If this sounds like your idea of a community, you can take control.
It should be obvious that this applies – perhaps even more significantly – to your “real” life. The energetic effects of those in your physical presence are even more influential than what happens when you scroll.