Stress-reduction hack

A huge controlled study revealed that people who “felt they were in control of their lives” were almost 70% more likely to be happier and have less stress.  This sounds overwhelming, but realize you only have to FEEL rather than actually be in control of every area of your life.

So adopt a couple habits that actually give you more control of the small stuff (make your bed, wash the dishes, clean your car, get your finances in order), and “feel it”.

One more point scored for faking it until you make it.

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